A Workbook for Your Workplace Wellness

Our free resource, A Workbook for Your Workplace Wellness, helps you manage caregiving, grieving and working.

You run a software update at 3 a.m. in the Emergency Room while your father, who just fell at home, has a CT scan.

Your colleagues shows up to work on Tuesday after learning on Monday that his spouse’s cancer has spread to a terminal state. His spouse agreed to receive hospice services.

Your manager requests an all-hands-on-deck meeting to announce he needs to take a leave of absence to organize care for his sibling who has long COVID.

Our work life now includes our life’s work – caring for a family member with a chronic illness or disease or injury. How do we make room for both experiences in the workplace? How do we take time during our work day to manage our stress and worries? How do we console our colleagues who grieve?

A Workbook for Your Workplace Wellness shares tools to help you manage your experiences as an employee, a co-worker and a family caregiver.

You can download this free resource by clicking on the image below:

More Support Through Building Workplace Resilience, a Two-Hour Workshop

Your workbook includes a Worksheets section which features tools to use daily and weekly to manage your stress, grief and wellness.

If you’d like support integrating these tools into your day, consider joining our two-hour workshop, Building Workplace Resilience, which costs $29. Our workshop takes place monthly on the first Wednesday at Noon ET; you choose which Wednesday to join us after you enroll.

We are approved to provide 2 continuing education hours for various health care professionals who attend our Building Workplace Resilience workshop. (Scroll down below the handbook to learn more about CEUs.) In addition, during our Building Workplace Resilience workshop, you will learn about our training to become a Workplace Wellness Guide to bring these tools to your workplace.

Your own wellness can feel so elusive as you work so hard to create wellness for others. I hope this workbook allows you to receive the wellness you deserve.

Download your workbook by clicking on the image below:

CEUs for Building Workplace Resilience Workshop

We are approved to provide 2 continuing education hours for various health care professionals who attend Building Workplace Resilience, which costs $29. You will receive an evaluation to complete at the end of our live training. After completing the evaluation, you will receive your certificate via email in 10 business days.

We are approved to provide 2 CEUs to the following:

  • Certified Dementia Practitioners® in all 50 states.
  • Certified Senior Advisors® in all 50 states.
  • Nurses in all 50 states.
  • for the SHRM-CPSM or SHRM-SCPSM in all 50 states.

We are approved to provide 2 CEUs to the following professionals in Illinois:

  • Counselor-Professional/Clinical
  • Dental Hygienist
  • Dietitian/Nutritionist
  • Marriage and Family Counselor
  • Nursing Home Administrator
  • Occupational Therapist
  • Physician
  • Psychologist
  • Physical Therapist
  • Respiratory Therapist
  • Social Worker

We also can provide CEUs for social workers in Indiana, Iowa and Wisconsin.