What’s Today’s Pampering Moment?

Our day can feel like facing non-stop needs and demands, none of which are ours. The weariness of the pressure from the must do’s can really weigh us down.

What could lift us from that pressure?

Perhaps it’s giving ourselves a pampering moment.

During our pampering moment, we can:

  • quench our thirst with a favorite beverage
  • savor a healthy snack
  • close our eyes and enjoy a day dream
  • step outside to enjoy a change of scenery
  • light a candle and say a prayer

We can remind ourselves to take a pampering moment by asking ourselves this question to start our day: “What’s today’s pampering moment?

What do you like to do during a pampering moment?

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