A Plan for You After a Family Member's Diagnosis
A diagnosis changes everything in a moment. The world looks the same, but it feels completely different. In this free planning session, we help you process what's ahead, address your deepest worries, and create a concrete plan for your first steps.
The Moment Everything Changes
Diagnosis Day. It's not a holiday, but it's a day that's so momentous for all the wrong reasons that it becomes etched in our memories. You may have suspected something was wrong, or the diagnosis might have come out of nowhere. Either way, in that moment, your entire caregiving journey shifts.
The shock. The fear. The unanswered questions. The uncertainty about what comes next. All of these emotions are real and valid. And they're exactly why you need support—not someday, but now.
What This Session Is For
After a diagnosis, you face big decisions and big emotions. This two-hour planning session gives you expert guidance, time to process, and a concrete plan for moving forward.
Talk It Out
Share your story and your worries with someone who understands. Our facilitator listens carefully and asks thoughtful questions to help you feel heard.
Figure It Out
Understand what you're facing. We help you make sense of the diagnosis, what it means, and what you need to know in the coming weeks and months.
Plan It Out
Leave with concrete next steps. You'll have a clear action plan for managing the immediate aftermath and moving forward with confidence.
Community Connection
You're not alone. Connect with other family caregivers who understand what you're going through and join our ongoing Caring Our Way community for support.
Session Details
You'll Leave With:
- A clear understanding of what the diagnosis means
- Answers to your most pressing questions
- A concrete action plan for the next 30 days
- Resources and referrals specific to your situation
- Connection to a supportive community of caregivers
What You'll Experience in This Session
1. Welcome & Grounding
We begin by creating a safe, compassionate space where you can be honest about how you're feeling. No judgment. Just genuine care.
2. Your Story
Share what brought you here. Tell us about your family member, the diagnosis, and what you're most worried about right now.
3. Understanding & Education
We help you understand what the diagnosis means, what to expect, and what information you'll need to gather in the coming days and weeks.
4. Planning Your Next Steps
Together, we create a concrete plan. What needs to happen in the next week? What about the first month? You'll leave with clarity and confidence.
5. Resources & Support
We connect you with the resources, referrals, and support you need. You'll get access to our community and ongoing coaching options.
6. Building Your Support Team
We help you think through who needs to know, what they need to know, and how to communicate with family and professionals moving forward.
Facilitated By Denise M. Brown
Founder, The Caregiving Years Training Academy
Denise brings 35 years of personal caregiving experience and has dedicated her career to helping family caregivers navigate their journeys. She's trained hundreds of caregiving professionals and created the frameworks that guide our support.
Learn More About DeniseFrequently Asked Questions
Do I need to prepare anything for the session?
No preparation needed. Just show up ready to engage. If you have specific documents (like the diagnosis report or medication list), having them on hand can be helpful, but it's not required.
How many people will be in the session?
Sessions are typically small group settings (4-8 people) so you get personalized attention while also connecting with other caregivers. This creates a supportive, intimate environment where everyone can be heard.
Is this session appropriate for different types of diagnoses?
Yes. Whether your family member has been diagnosed with dementia, cancer, heart disease, diabetes, or any other serious condition, this session is designed to help you navigate the immediate aftermath and begin planning your caregiving journey.
What if I can't attend on the first Tuesday?
We hold sessions on the first Tuesday of each month, so you can join us whenever works best for you. We also have other planning sessions throughout the month addressing different caregiving needs.
Will this be recorded?
We don't record these sessions to protect the privacy and confidentiality of all participants. What's shared in the session stays in the session, creating a safe space for honest conversation.
What happens after the session?
You'll receive a summary of your action plan via email. You'll also get access to our Caring Our Way community where you can continue getting support, ask questions, and connect with other caregivers.
You Don't Have to Figure This Out Alone
In this moment of uncertainty, you need someone who understands. Someone who's been there. Someone who can help you process, plan, and move forward.
Join us for this free planning session and take the first step toward managing your caregiving journey with clarity and confidence.
Register for Your SessionOther Planning Sessions That Might Help
Ready to Take Your First Step?
A diagnosis can feel overwhelming. But you don't have to navigate this alone. Join us on the first Tuesday of the month at 1 p.m. ET for a free planning session where we'll help you understand what's ahead and create a plan to move forward.
Register Now